I did Body Balance at lunch, it was good. Painful, but good. I do feel like I'm improving in that class, but it's at a slow pace! I think I should probably practise stretching more!
Was meant to go to Pump after work but I had a doctor appointment that ran late (as they always seem to!) so I couldn't make it. Went to KFC (!) with a friend instead. Will have to work that off later in the week!!
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